Stress Gets Personal

 
 

Stress Gets Personal

This program focuses on the sources and symptoms of stress and techniques that can be used to help manage stress. Techniques include stress-less thinking, relaxation, and imagination-meditation-affirmation, proper nutrition, exercise, and biofeedback.

This program is focused on a scope of practice appropriate for fitness professionals.

$89

6 CEUs

 
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You Belong at AFAA

Discover how you can become part of the AFAA family.

 

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