Group Ex Instructor Workshop

This supplemental in-person workshop focuses on the practical application of group fitness leadership techniques. A complement to the Group Ex Instructor Certification, this one-day event will help you practice your skills and develop confidence for leading freestyle or pre-designed classes. Please note the certification exam is not included in the workshop.

Topics Include:

  • Leadership & professional responsibilities
  • Class formatting & program design
  • Basic anatomy, exercise evaluation & modification
  • Safe & effective warm-ups & cool-downs
  • Group training modalities
  • Cueing methods
  • Music selection & usage


8 CEUs

Upcoming Workshops

All live workshops are 8am-5pm. Call 800-446-2322 today to sign up!

You will receive an email within two business days to select your date and location.


Live workshops are also offered internationally. See a list of upcoming international workshops.


Location Date Address
Jacksonville, FL February 12th Yates Winston YMCA, 221 Riverside Ave, Jacksonville, FL, 32202
New York, NY February 12th Vanderbilt YMCA, 224 E 47th Street, New York, NY, 10017
Boston, MA February 18th Roxbury Tenants of Harvard Community Center, 11 New Whitney St, Boston, MA, 02115
Rock Hill, SC March 11th West Center at Winthrop University, Corner of Alumni Dr. and Heritage Ln, Rock Hill, SC 29730
Woodbridge, VA March 18th Gold's Gym Elite Training Center, 13957 Jefferson Davis Hwy, Woodbridge, VA 22191
Wheeling, IL March 25th Wheeling Park District, 332 W. Dundee Road, Wheeling, IL 60090
Los Gatos, CA March 26th Mint Condition Fitness, 16 Lyndon Ave #102, Los Gatos, CA, 95030
Travis AFB, CA March 26th Travis AFB Fitness Center Bldg 434, 550 Travis Ave, Travis AFB, CA 94535