Prehab vs. Rehab

 
 

Prehab vs. Rehab

Injury prevention is one of the most important areas of knowledge a trainer can have. This program focuses on injury risk factors, types of injuries, injury terminology, and stages of inflammation and repair. You’ll also learn basic first aid strategies, common muscles imbalances, high-risk moves, and exercise progression and modification.

$149

7 CEUs

 
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